Taking Care of Your Teeth After Whitening

After you’ve undergone teeth whitening in San Diego, you’ll want to take care of your teeth so they stay looking great. The investment you made in getting your teeth whitened shouldn’t be undermined by anything that ruins that bright white smile. Here are some tips for taking care of your teeth after whitening.

Keep Up With Brushing and Flossing

The main thing you can do to maintain that brilliant smile is to keep up with your brushing and flossing after each meal. When you chew, food can easily get caught in between teeth, and flossing can get it out. Brushing is essential for keeping food staining foods and beverages off teeth.

Drink From a Straw

Many beverages have staining ingredients that can ruin your newly whitened teeth. Some of these things are iced tea and hot tea, raspberry tea, fruit smoothies, green smoothies, coffee, hot chocolate and protein drinks. When you opt to drink from a straw, you’re circumventing your teeth, so the liquid doesn’t have a chance to stain them.

Enjoy Lemonade

Lemons are a natural whitener that can be effective in helping to retain the white look of your teeth. Avoid rubbing lemon on your teeth directly, as the ascorbic acid in lemons is too harsh for your teeth. Lemonade, which is lemon diluted with water, is a better solution.

Switch to Sugar Free Gum

If you’re in the habit of chewing gum, be aware that most gums contain high amounts of sugar. Sugar won’t stain your teeth, but it can lead to cavities which can cause darkening in spots. Make the switch to a gum that’s either sugar free, or uses a sugar substitute. Moderate chewing of gum can help you to build saliva in your mouth, which is necessary for healthy teeth and gums.

Don’t Over-Whiten

Your dentist just whitened your teeth, so you shouldn’t feel the need to supplement the whitening with an over the counter whitening product. Attempting to over-whiten your teeth can be harmful to the enamel, which is the outside layer of your teeth. Over-whitening may even lead to yellowing of your teeth. When it comes to teeth whitening, let your dentist be the judge of the best time frame for repeat procedures.

It’s great to have newly whitened teeth after a dentist visit. Once you take these steps to take care of your teeth, you’ll be able to enjoy the look and feel for as long as possible.

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